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Wellness

A picture of Mental Fitness Sprint with Rekha Lakra

Mental Fitness Sprint with Rekha Lakra

A picture of Customized Wellness with Your Mindful

Customized Wellness with Your Mindful

A picture of Meditation Sound Bath Series

Meditation Sound Bath Series

A picture of Reset & Relieve Stress Meditation w Certified Life Coach

Reset & Relieve Stress Meditation w Certified Life Coach

A picture of Meditation Break with Elaisha Jade

Meditation Break with Elaisha Jade

A picture of Yoga Class with Good Space

Yoga Class with Good Space

A picture of Pilates Class with Good Space

Pilates Class with Good Space

A picture of Q + A (Queer + Allies) Yoga Class

Q + A (Queer + Allies) Yoga Class

A picture of Restorative Yoga Practice

Restorative Yoga Practice

A picture of Team Building Meditation

Team Building Meditation

A picture of Reversing Burnout with Recharge Wellness

Reversing Burnout with Recharge Wellness

A picture of Reduce Stress with Art Therapy

Reduce Stress with Art Therapy

A picture of Work Life Balance Journaling

Work Life Balance Journaling

A picture of Visual Music

Visual Music

A picture of Ask a Botanist (30-minutes)

Ask a Botanist (30-minutes)

A picture of Leader-SHEEP Workshop with Dougal

Leader-SHEEP Workshop with Dougal

A picture of Live Sound Bath [In-Person: Toronto]

Live Sound Bath [In-Person: Toronto]

A picture of The Embodied Workplace: Transforming Stress through Somatic Experiencing

The Embodied Workplace: Transforming Stress through Somatic Experiencing

A picture of Mindful Tech: Embracing Digital Wellbeing in the Workplace

Mindful Tech: Embracing Digital Wellbeing in the Workplace

A picture of Optimizing Sleep with Dr Karolina or Dr Jonas

Optimizing Sleep with Dr Karolina or Dr Jonas

A picture of Self-Love Workshop

Self-Love Workshop

A picture of Setting Compassionate Career Intentions and Goals At Work

Setting Compassionate Career Intentions and Goals At Work

A picture of Work from Home Wellness with Your Mindful

Work from Home Wellness with Your Mindful

A picture of Classic Succulent Terrarium Workshop

Classic Succulent Terrarium Workshop

Need help deciding? Check out these curated collections

A photo depicting May Culture Calendar

May Culture Calendar

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A photo depicting Mental Health Awareness Month

Mental Health Awareness Month

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A photo depicting June Culture Calendar

June Culture Calendar

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