Mindful Tech: Embracing Digital Wellbeing in the Workplace

In this workshop, we will create a safe space to share experiences on digital well-being and explore tools, habits and team strategies to support one another reclaim focus and presence from digital distractions.

1 hrs

10-100 people

Mindful Tech: Embracing Digital Wellbeing in the Workplace


Mindful Tech: Embracing Digital Wellbeing in the Workplace
Mindful Tech: Embracing Digital Wellbeing in the Workplace
Mindful Tech: Embracing Digital Wellbeing in the Workplace

What you'll do

We are inundated with a deluge of technological distractions which are impacting our capacity to focus, be effective, connect with each other, develop long-term memory and drop into deep and creative work. Further, the expectation to always be 'available' and 'on' is leading to higher levels of anxiety, and reducing our ability to rest, recharge, and reset. In this age of technological reliance, it is imperative that we learn and support our teams to develop a healthy and mindful relationship with our digital life. According to many health experts, the future belongs to those who can manage their attention. 

In this workshop, we will create a safe space to evaluate and discuss our digital well-being and digital expectations. Further, we will share tools and develop collaborative team strategies to establish healthier digital habits toward greater digital well-being and higher levels of effectiveness. 

Why choose this experience?

Verified Hosts

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Fully Hosted

Our hosts make every experience magic.

Kits Delivered

We make sure everyone gets their kit or gift card so no one misses out.

Easy Attendance Tracking

Automated & Integrated RSVP systems make it easier for attendees, and event planners.

Event Page

Add your own photos & edit the description to get your team excited.

Analytics and Reports

Your team's culture is important. We've got a suite of tools (and we're actively adding more), to help you foster culture, measure, and build employee engagement, satisfaction, and retention.

Event Library

Get access to our comprehensive library of free and hosted experiences and resources that you and your team can use to run your company events, town halls, team socials, training sessions, and more.


What we send
Session Agenda
What to bring
Yoga Mat

Hosting fee

0 x 0 guests

Platform fee

Transaction fee

Total estimate

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Here's how our platform works


Find an experience. We have a vast collection of experiences, no matter your team size, budget, or how remote all your team members are. Choose from learning and training experiences, team building activities, entertainment and more.

Get an instant quote now by using the form above.


We'll send your request straight to the host, and get back to you within 48 hours with a confirmation.

In the meanwhile we'll build you a customized Wavy dashboard where you can see and manage all your bookings and invites, and your attendees will be able to RSVP and add in any necessary additional information, like dietary requirements or delivery addresses.

We'll send you automated reminders by email the day before, and hour before, to let you know it's when time to enjoy your experience, and we'll be on hand to ensure everything goes smoothly and help you out if you need anything.
After the experience, we'll send all the attendees a quick survey, and draw up a report in your Wavy dashboard where you'll be able to see all the anonymized feedback and get a sense of how your experience went.

And the best part? It doesn't stop there!

Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.

A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.