Disconnect to Reconnect: A workshop on digital well-being -- Wavy Marketplace - Experiences and events for remote teams

Disconnect to Reconnect: A workshop on digital well-being

In this workshop, we will create a safe space to share experiences on digital well-being and explore tools, habits and team strategies to support one another reclaim focus and presence from digital distractions.


1 hrs

10-100 people

5 reviews
Disconnect to Reconnect: A workshop on digital well-being


Disconnect to Reconnect: A workshop on digital well-being
Disconnect to Reconnect: A workshop on digital well-being
Disconnect to Reconnect: A workshop on digital well-being

What you'll do

We are inundated with a deluge of technological distractions which are impacting our capacity to focus, be effective, connect with each other, develop long-term memory and drop into deep and creative work. Further, the expectation to always be 'available' and 'on' is leading to higher levels of anxiety, and reducing our ability to rest, recharge, and reset. In this age of technological reliance, it is imperative that we learn and support our teams to develop a healthy and mindful relationship with our digital life. According to many health experts, the future belongs to those who can manage their attention. 

In this workshop, we will create a safe space to evaluate and discuss our digital well-being and digital expectations. Further, we will share tools and develop collaborative team strategies to establish healthier digital habits toward greater digital well-being and higher levels of effectiveness. 

At a high level, this 90-minute workshop will include: 

Part 1: Welcome + Introduction to digital well-being
Part 2: Reflecting on our tech habits
Part 3: Sharing proven tools and strategies 
Part 4: Facilitated discussion on team needs, support and accountability 
Part 5: Summary + Closing

Why choose this experience?

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Hosted on our platform since May 2023

Well Rated Experience

With an outstanding rating of 4.6/5 stars from 5 reviews, this experience is a must try

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Our hosts are loved by our community and have an average rating of 5.0/5 stars

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What we send
Session Agenda
What to bring
Yoga Mat

Hosting fee

0 x 0 guests

Platform fee

Transaction fee

Total estimate

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I liked the interaction the host had with everyone in attendance! League team member
The presenter was very empathetic, great advice - both lived from the presenter and attendees, created a safe space to share. League team member

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We'll send your request straight to the host, and get back to you within 48 hours with a confirmation.

In the meanwhile we'll build you a customized Wavy dashboard where you can see and manage all your bookings and invites, and your attendees will be able to RSVP and add in any necessary additional information, like dietary requirements or delivery addresses.

We'll send you automated reminders by email the day before, and hour before, to let you know it's when time to enjoy your experience, and we'll be on hand to ensure everything goes smoothly and help you out if you need anything.
After the experience, we'll send all the attendees a quick survey, and draw up a report in your Wavy dashboard where you'll be able to see all the anonymized feedback and get a sense of how your experience went.

And the best part? It doesn't stop there!

Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.

A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.