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What you'll do
This package will include a roundtrip ‘virtual’ experience to a beautiful beach where you will be given the opportunity to disconnect from all your devices and take a mental break. The experience will be accompanied with a restorative sound bath where your mind will be able to slow down and take advantage of some much needed ‘me time’.
What makes a PAUSE+EXPAND session different and unique from other wellness providers?
Pause + Expand is the first virtual wellness company to combine live sound baths + visualizations in a customized 360 stereo sound experience that can be done virtually from anywhere (remote or in the office).
What are the advantages for your team with this unique experience?
- It serves to build wellness practices into the corporate environment.
- It acts as a culture builder as a shared experience amongst teams or employees.
- It will provide an energizing, celebratory experience that can be used as a give back to employees for their hard work and dedication to the company.
What does the session include?
During this session, we’ll teach you the foundations of sound therapy and meditation. You’ll learn how to meditate in a really simple way and we'll show you how to slow your brainwaves down to the most restorative state using sound waves.
The scientific benefits of meditation and sound therapy are clear:
- Better sleep
- Deeper levels of focus and clarity
- Greater levels of happiness
- Reduced stress.
We will virtually transport your team to an island location of their choice where they will be immersed in the sounds of the beach and then experience a nourishing sound bath with crystal bowls and koshi chimes.
Why choose this experience?
Verified Hosts
Our team take the time to verify each host and their experience to ensure they meet our quality standards
Established Host
Hosted on our platform since November 2022
Top Rated Partner
Our hosts are loved by our community and have an average rating of 5.0/5 stars
Materials
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FAQs
We engage with the participants to find out 2 words on how they are feeling when they start - Upon completion we ask the same question again to see the change in feeling. 90% of respondents remark they feel "more at peace, calm, clear, energized" upon completing the sound bath.
More from Pause & Expand
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Why choose Wavy?
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Get an instant quote now by using the form above.
We'll send your request straight to the host, and get back to you within 48 hours with a confirmation.
In the meanwhile we'll build you a customized Wavy dashboard where you can see and manage all your bookings and invites, and your attendees will be able to RSVP and add in any necessary additional information, like dietary requirements or delivery addresses.
And the best part? It doesn't stop there!
Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.
A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.