Work Life Balance Journaling -- Wavy Marketplace - Experiences and events for remote teams

Work Life Balance Journaling

Online

1 hrs

1-200 people

7 reviews
Work Life Balance Journaling

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Work Life Balance Journaling
Work Life Balance Journaling
Work Life Balance Journaling
Work Life Balance Journaling

What you'll do

Written journaling is a powerful tool that can help us to reflect and support our emotional wellbeing at work and in our personal lives. Taking time to give ourselves space to zoom out, gain new perspectives and develop new awareness can prevent stress and burnout in our lives.
 
And even though journaling is proven to improve focus, productivity and keep us more accountable to our goals, the process of journaling can feel daunting and like another thing on our “to-do” list.

During this 1 hour interactive workshop, we’ll teach you how to create a journaling practice that works for you, and we’ll explore a topic that many of us struggle with - work-life balance.

Work-life balance is an essential aspect of any healthy work environment. And while we all know the importance of having work-life balance, how many of us actually have a good balance in our lives between focusing on work, supporting and caring for others, and taking time for ourselves? And what exactly does work-life balance look like for each of us?

This workshop will give your team space to not only practice journaling, but also explore these three key areas of your life to understand how to find more balance, and ultimately happiness, in your day-to-day life.
 
Please Note: Focus of experience may be customized, additional fee may apply depending on level of customization 

Kits & Gift Cards

Gift Cards

Send a gift card to your team members to enjoy their favourite snack or drink during this experience. Gift cards start at $20 CAD per person. Available globally.


Why choose this experience?

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Been here for a while

Hosted on our platform since March 2022

Well Rated Experience

With an outstanding rating of 5.0/5 stars from 7 reviews, this experience is a must try

Top Rated Partner

Our hosts are loved by our community and have an average rating of 5.0/5 stars


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Testimonials

it was so calming and relaxing Coconut Software team member
The sound bath part Coconut Software team member
The presenters were lovely. Great things learned. Sound baths are always calming. Coconut Software team member
It made me reflect a lot on my work-life balance and express my thoughts in a safe and comfortable environment Coconut Software team member
I liked the exercises or prompt to help understand how journaling can work Coconut Software team member

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Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.

A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.