Workplace Wellness Workshop: Strategies for Spooktacular Results
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What you'll do
Plus, be entranced a bonus mindfulness session to sharpen focus and dispel the phantom of stress, elevating overall well-being.
Why choose this experience?
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Our team take the time to verify each host and their experience to ensure they meet our quality standards
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Hosted on our platform since August 2023
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Our hosts are loved by our community and have an average rating of 5.0/5 stars
Materials
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FAQs
- Our workshop is tailored for corporate professionals, teams, HR managers, and executives who aim to boost productivity, team synergy, and overall well-being within their organization.
- Participants will gain actionable insights and tools to enhance team dynamics, manage stress, resolve conflicts, and elevate overall productivity—translating to a healthier and more efficient work environment.
- Led by Rekha Lakra, an expert with unique experiences in both the legal and corporate worlds, our workshop blends strategies proven in Fortune 500 companies with cutting-edge research in mental fitness.
- The workshop is customizable with 1-hour 2-hour and half day options, ensuring ample time for interactive sessions, hands-on activities, and personal reflection. Shorter mindfulness session of half-hour are also available alone or as a series customizable to your needs.
- Absolutely! We offer post-workshops with a mindfulness series and longer coaching options to help integrate strategies at a deeper level. Shorter mindfulness session of half-hour are also available alone or as a series customizable to your needs.
- To maintain an interactive experience, we suggest a minimum of 5 participants from one organization, but we can accommodate special requests.
- No prerequisites! Just come prepared to engage, reflect, and transform your workplace approach. Pen and paper may come in handy.
- Organizations often see improved employee morale, reduced absenteeism, enhanced team collaboration, and an uplift in overall productivity. Additionally, skills acquired help in long-term retention and leadership development.
- Yes, we offer longer and advanced sessions for those interested in diving deeper including those listed on Wavy.
- Highly interactive! We believe in learning by doing, so expect group discussions, role-playing, real-life scenario analyses, and hands-on activities.
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