Meditation Break: 30 Minutes to Team Harmony and Renewed Focus -- Wavy Marketplace - Experiences and events for remote teams

Meditation Break: 30 Minutes to Team Harmony and Renewed Focus

This session beckons you to tap into the transformative power of mindfulness. Journey through meticulously crafted meditation sessions, tailored to foster inner growth and rejuvenation. As life ebbs and flows, and challenges arise, harness the timeless essence of this guided meditation deepens your mindfulness and refresh your spirit.


30 mins

5-1000 people

Meditation Break: 30 Minutes to Team Harmony and Renewed Focus


Meditation Break: 30 Minutes to Team Harmony and Renewed Focus
Meditation Break: 30 Minutes to Team Harmony and Renewed Focus
Meditation Break: 30 Minutes to Team Harmony and Renewed Focus
Meditation Break: 30 Minutes to Team Harmony and Renewed Focus

What you'll do

Dive into the expansive realms of the mind with a rejuvenating 30-minute meditation session. Leveraging her extensive expertise as a corporate wellness strategist, lawyer, and mediator, Rekha Lakra crafts a meditative experience that offers more than just a brief respite from daily stressors.

With Rekha's guidance, attendees will:

  • Journey to Tranquility: Delve into calming mental spaces, informed by both time-honored traditions and contemporary mental fitness techniques.
  • Cultivate Empathy: Foster a more profound understanding for your team members, bridging beyond everyday exchanges to build deeper, more meaningful connections.
  • Illuminate Challenges: Obtain fresh perspectives, reshaping the way you approach and perceive workplace challenges.
  • Master Mindful Techniques: Absorb practices that are not only powerfully effective but also effortlessly incorporated into daily routines.

Whether you're a beginner in the realm of mindfulness or a seasoned practitioner, these sessions are designed to resonate with everyone.

Emerging from this experience, attendees will be equipped with a refreshed spirit and a toolkit of strategies to enhance workplace wellness, ready to tackle the dynamic ebbs and flows of the corporate world.

Note: Session can be extended to one hour upon request and are also available as a series

Kits & Gift Cards

Gift Cards

Send a gift card to your team members to enjoy their favourite snack or drink during this experience. Gift cards start at $20 CAD per person. Available globally.

Why choose this experience?

Verified Hosts

Our team take the time to verify each host and their experience to ensure they meet our quality standards

Been here for a while

Hosted on our platform since August 2022

Top Rated Partner

Our hosts are loved by our community and have an average rating of 5.0/5 stars

Fully Hosted

Our hosts make every experience magic.

Kits Delivered

We make sure everyone gets their kit or gift card so no one misses out.

Easy Attendance Tracking

Automated & Integrated RSVP systems make it easier for attendees, and event planners.

Event Page

Add your own photos & edit the description to get your team excited.

Analytics and Reports

Your team's culture is important. We've got a suite of tools (and we're actively adding more), to help you foster culture, measure, and build employee engagement, satisfaction, and retention.

Event Library

Get access to our comprehensive library of free and hosted experiences and resources that you and your team can use to run your company events, town halls, team socials, training sessions, and more.


Hosting fee

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Platform fee

Transaction fee

Total estimate

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Here's how our platform works


Find an experience. We have a vast collection of experiences, no matter your team size, budget, or how remote all your team members are. Choose from learning and training experiences, team building activities, entertainment and more.

Get an instant quote now by using the form above.


We'll send your request straight to the host, and get back to you within 48 hours with a confirmation.

In the meanwhile we'll build you a customized Wavy dashboard where you can see and manage all your bookings and invites, and your attendees will be able to RSVP and add in any necessary additional information, like dietary requirements or delivery addresses.

We'll send you automated reminders by email the day before, and hour before, to let you know it's when time to enjoy your experience, and we'll be on hand to ensure everything goes smoothly and help you out if you need anything.
After the experience, we'll send all the attendees a quick survey, and draw up a report in your Wavy dashboard where you'll be able to see all the anonymized feedback and get a sense of how your experience went.

And the best part? It doesn't stop there!

Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.

A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.