30 Minute Meditation: Winter Insights for Team Harmony & Renewed Focus -- Wavy Marketplace - Experiences and events for remote teams

30 Minute Meditation: Winter Insights for Team Harmony & Renewed Focus

As the rustle of winter leaves and the allure of December festivities surround us, take a serene detour from the daily grind. In this 30-minute 'Winter Awakening' meditation, we'll clear away mental clutter, strengthening our dedication to fostering workplace wellness.


30 mins

5-100 people

30 Minute Meditation: Winter Insights for Team Harmony & Renewed Focus


30 Minute Meditation: Winter Insights for Team Harmony & Renewed Focus
30 Minute Meditation: Winter Insights for Team Harmony & Renewed Focus
30 Minute Meditation: Winter Insights for Team Harmony & Renewed Focus

What you'll do

As autumn leaves begin their dance, there's no better time to journey deep into the mind's serene landscapes. With her vast experience as a corporate wellness strategist, lawyer, and mediator, Rekha Lakra guides you through a 30-minute meditation journey, one that promises more than just a fleeting moment of peace.

Under Rekha's guidance, attendees will:

  • Journey to Tranquility: Traverse the peaceful vistas of the mind, guided by both age-old practices and modern mental fitness techniques.

  • Cultivate Empathy: Nurture a deeper understanding for your team members, moving beyond daily interactions to form stronger, more genuine connections.

  • Illuminate Challenges: Gain fresh insights, enabling you to view workplace challenges in a whole new light.

  • Master Mindful Techniques: Learn methods that are not only profoundly effective but also seamlessly integrate into daily life.

Whether you're new to the world of mindfulness or have been practicing for years, these moments of calm and clarity are tailored to resonate with all.

Step into the crisp winter season prepared: with a rejuvenated spirit, and a repertoire of strategies to bolster workplace wellness, ensuring you're primed to face any winds of change that might blow your way.

Note: Session can be customized to one hour. Series of four also available.

Why choose this experience?

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Here's how our platform works


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We'll send your request straight to the host, and get back to you within 48 hours with a confirmation.

In the meanwhile we'll build you a customized Wavy dashboard where you can see and manage all your bookings and invites, and your attendees will be able to RSVP and add in any necessary additional information, like dietary requirements or delivery addresses.

We'll send you automated reminders by email the day before, and hour before, to let you know it's when time to enjoy your experience, and we'll be on hand to ensure everything goes smoothly and help you out if you need anything.
After the experience, we'll send all the attendees a quick survey, and draw up a report in your Wavy dashboard where you'll be able to see all the anonymized feedback and get a sense of how your experience went.

And the best part? It doesn't stop there!

Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.

A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.