Journaling Journeys: A Festive Series for Workplace Renewal and Resilience

Name: Journaling Journeys: A Festive Series for Workplace Renewal and Resilience
Brand: ADR Centerpoint
Price: 108.0 CAD
Availability: InStock

Embark on a reflective journey this holiday season with our four-part journaling series designed specifically for the workplace. Under expert guidance, delve deep to unearth insights, solve challe... See more

Online

1 hrs

5-1000 people

Wellness

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Journaling Journeys: A Festive Series for Workplace Renewal and Resilience

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What you'll do

Experience the transformative power of guided journaling in our specially crafted series, "Journaling Journeys." Each session is strategically designed to fortify workplace wellness and cultivate a culture of continuous learning and emotional intelligence to improve teams and increase productivity.

Here's a sample of what to expect each week:

Week 1: Holiday Stress Management

Navigate the complexities of balancing work and personal responsibilities during the holiday season, and explore coping mechanisms to help you and your team manage stress effectively.

Week 2: Gratitude and Positive Mindset

Use journaling to identify and amplify moments of gratitude and happiness in your professional life, which in turn fosters a more positive work environment.

Week 3: Conflict Resolution and Family Dynamics

The holidays often bring together a mix of personalities. Learn to apply conflict resolution techniques from your workplace to family gatherings and vice versa, enhancing interpersonal relations both professionally and personally.

Week 4: Setting Intentions for the New Year

As the year winds down, it’s the perfect time to reflect on the past and set goals for the future. Utilize journaling to clarify your vision and plot a course for career growth and personal development in the New Year.

Why this Series?
Guided by experts in corporate wellness and professional development, each session will provide actionable insights and journaling techniques that have been tried and tested in Fortune 500 companies.

Key Benefits:

Achieve better work-life balance during the busy holiday season
Foster a positive mindset that enriches your workplace culture
Improve conflict resolution skills
Set attainable, inspiring goals for the upcoming year

Step into the holiday season fully equipped to enjoy all the festivities while remaining productive and centered. This series guarantees not just a momentary feel-good experience, but a foundation for long-lasting workplace wellness.

Note: Each session is 30 minutes and can topics / series length be tailored to fit your company's unique needs.

Why choose this experience?

Verified Hosts

Our team take the time to verify each host and their experience to ensure they meet our quality standards

Established Host

Hosted on our platform since August 2023

Top Rated Partner

Our hosts are loved by our community and have an average rating of 5.0/5 stars

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Hosted by

ADR Centerpoint Conflict Resolution & Workplace Wellness Coach

Rekha Lakra (she/her) Workplace Wellness Consultant & Lawyer

FAQs

This series is designed specifically for corporate professionals, from team members to executives, aiming to harness the power of reflective journaling to foster both personal and team growth.

No prior journaling experience is necessary! Our expert facilitator will guide participants through each step, ensuring that everyone can effectively engage with the exercises, regardless of their experience level.

Each half-hour session begins with a brief introduction of the day's theme, followed by guided journaling prompts. Participants will have time to reflect and write, with opportunities for optional sharing and feedback at the close of each session.

Absolutely! While the series follows a structured pathway, we are open to customizing the content to address particular challenges or focus areas pertinent to your organization.

A: Journaling fosters introspection, clarity, and strategic thinking. When guided effectively, it can lead to actionable insights, improved team dynamics, and individual growth, all of which contribute to a more harmonious and productive workplace.

Yes! The cost is for the series and includes all four journaling sessions.

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Why choose Wavy?

Fully Hosted

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Kits Delivered

We make sure everyone gets their kit or gift card so no one misses out.

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Automated & Integrated RSVP systems make it easier for attendees, and event planners.

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Analytics and Reports

Your team's culture is important. We've got a suite of tools (and we're actively adding more), to help you foster culture, measure, and build employee engagement, satisfaction, and retention.

Event Library

Get access to our comprehensive library of free and hosted experiences and resources that you and your team can use to run your company events, town halls, team socials, training sessions, and more.

How our platform works

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Get an instant quote now by using the form above.

We'll send your request straight to the host, and get back to you within 48 hours with a confirmation.

In the meanwhile we'll build you a customized Wavy dashboard where you can see and manage all your bookings and invites, and your attendees will be able to RSVP and add in any necessary additional information, like dietary requirements or delivery addresses.

We'll send you automated reminders by email the day before, and hour before, to let you know it's when time to enjoy your experience, and we'll be on hand to ensure everything goes smoothly and help you out if you need anything.

After the experience, we'll send all the attendees a quick survey, and draw up a report in your Wavy dashboard where you'll be able to see all the anonymized feedback and get a sense of how your experience went.

And the best part? It doesn't stop there!

Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.

A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.

Journaling Journeys: A Festive Series for Workplace Renewal and Resilience

Gallery

What you'll do

Why choose this experience?

Hosted by

FAQs

Who is this journaling series tailored for?

Do participants need prior journaling experience?

How are these sessions structured?

Can the series be customized to our company's specific needs?

How do guided journaling sessions benefit a corporate team?

Is the reflected price for the whole series?

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