Yoga for Improved Posture -- Wavy Marketplace - Experiences and events for remote teams

Yoga for Improved Posture

A yoga practice focused on movements and techniques to improve posture and ease shoulder and neck tension.


1 hrs

5-100 people

Yoga for Improved Posture


Yoga for Improved Posture
Yoga for Improved Posture
Yoga for Improved Posture
Yoga for Improved Posture
Yoga for Improved Posture

What you'll do

In our modern work environments full of screens and sitting, we often work in postures that our body was not designed to hold. Overtime, this can cause a rounding of the upper back and tension in the neck and shoulder region. 

In this class, we will be exploring yoga poses and movements that will help to ease some of this tension. In addition, you will learn various poses that can help to strengthen muscles in surrounding areas to promote a healthier and more functional posture. 

If you're looking to effortlessly incorporate this practice into your daily work routine, there's no need to change your workday attire for this gentle and restorative class.

Why choose this experience?

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Been here for a while

Hosted on our platform since October 2023

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What to bring
Water bottle
Any attire that allows some gentle movement

Hosting fee

0 x 0 guests

Platform fee

Transaction fee

Total estimate

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We'll send your request straight to the host, and get back to you within 48 hours with a confirmation.

In the meanwhile we'll build you a customized Wavy dashboard where you can see and manage all your bookings and invites, and your attendees will be able to RSVP and add in any necessary additional information, like dietary requirements or delivery addresses.

We'll send you automated reminders by email the day before, and hour before, to let you know it's when time to enjoy your experience, and we'll be on hand to ensure everything goes smoothly and help you out if you need anything.
After the experience, we'll send all the attendees a quick survey, and draw up a report in your Wavy dashboard where you'll be able to see all the anonymized feedback and get a sense of how your experience went.

And the best part? It doesn't stop there!

Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.

A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.