Resilience Essentials
Life isn’t easy - it's filled with ups and downs and the world is changing rapidly. Let’s thrive anyway. In The Mental Gym's Resilience Essentials, your people learn the must-have mental tools, habits, and mindset for navigating life’s lows to create even higher highs. The energy is amazing. The topics are relevant and relatable. The space is safe and inclusive, honest with no judgment. Your people will love this mental workout and love how it changes their lives.
Online
Gallery
What you'll do
* For growth oriented people striving to be the best versions of themselves (leaders, emerging leaders, high potentials)
* Sessions are live online and interactive
* Please have your cameras on
The Mental Gym: Our Philosophy 🧠
Just like exercise for our bodies, The Mental Gym is for your mind. It’s not therapy (or reactive care), it's a place to get mentally fit.
Why choose this experience?
Verified Hosts
Our team take the time to verify each host and their experience to ensure they meet our quality standards
Been here for a while
Hosted on our platform since January 2024
Fully Hosted
Our hosts make every experience magic.
Kits Delivered
We make sure everyone gets their kit or gift card so no one misses out.
Easy Attendance Tracking
Automated & Integrated RSVP systems make it easier for attendees, and event planners.
Event Page
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Analytics and Reports
Your team's culture is important. We've got a suite of tools (and we're actively adding more), to help you foster culture, measure, and build employee engagement, satisfaction, and retention.
Event Library
Get access to our comprehensive library of free and hosted experiences and resources that you and your team can use to run your company events, town halls, team socials, training sessions, and more.
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Get an instant quote now by using the form above.
We'll send your request straight to the host, and get back to you within 48 hours with a confirmation.
In the meanwhile we'll build you a customized Wavy dashboard where you can see and manage all your bookings and invites, and your attendees will be able to RSVP and add in any necessary additional information, like dietary requirements or delivery addresses.
And the best part? It doesn't stop there!
Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.
A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.