Holiday Anti-Hustle Work Out -- Wavy Marketplace - Experiences and events for remote teams

Holiday Anti-Hustle Work Out

It’s a busy time of year — all the more reason to slow down, and care for your body and mind. Your team will join a 45 minute work out focused on slow, steady strength combined with mobility and dynamic stretching: all designed to care for your physical body after spending long hours at a desk, and soothe your mental and emotional health.


1 hrs

1-1000 people

Holiday Anti-Hustle Work Out


Holiday Anti-Hustle Work Out
Holiday Anti-Hustle Work Out
Holiday Anti-Hustle Work Out

What you'll do

This work out includes a warm-up designed to support your body after sitting your desk, followed by three circuits of slow, steady strength - think floor based strength that will leave you feeling strong and restored, not breathless and burnt out! We'll end the session with a mobility-style stretching and soothing meditation to put your mind at ease before continuing with the rest of your day.

This work out is designed to be beginner friendly, body inclusive (i.e. you don't have to be a fitpro to enjoy it) and no equipment needed. And you won't get too sweaty - you can join this class in a pair of joggers and a tee if you like! 

Perfect for a midday break or end of the workday body care session.

Why choose this experience?

Verified Hosts

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Been here for a while

Hosted on our platform since October 2023

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Our hosts are loved by our community and have an average rating of 4.9/5 stars

Fully Hosted

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Kits Delivered

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Easy Attendance Tracking

Automated & Integrated RSVP systems make it easier for attendees, and event planners.

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Hosting fee

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Here's how our platform works


Find an experience. We have a vast collection of experiences, no matter your team size, budget, or how remote all your team members are. Choose from learning and training experiences, team building activities, entertainment and more.

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We'll send your request straight to the host, and get back to you within 48 hours with a confirmation.

In the meanwhile we'll build you a customized Wavy dashboard where you can see and manage all your bookings and invites, and your attendees will be able to RSVP and add in any necessary additional information, like dietary requirements or delivery addresses.

We'll send you automated reminders by email the day before, and hour before, to let you know it's when time to enjoy your experience, and we'll be on hand to ensure everything goes smoothly and help you out if you need anything.
After the experience, we'll send all the attendees a quick survey, and draw up a report in your Wavy dashboard where you'll be able to see all the anonymized feedback and get a sense of how your experience went.

And the best part? It doesn't stop there!

Wavy is not just for one-off experiences. We understand that your company's culture is unique, and you need individualized solutions to help you build it. We have a growing suite of tools, and integrations to help you foster great culture, build employee satisfaction and retention.

A great company culture is a competitive advantage, and we're here to help you build it, every step of the way.