Pilates with Rebecca

Originally from Ireland, Rebecca is a retired professional dancer and qualified Pilates instructor on a mission to bring the benefits of Pilates to a wider audience. Using the fundamental principles of Pilates of improving alignment, promoting effective breathing and technique & building strength throughout the body, Rebecca designs her classes to be available and accessible to all levels. By offering variations and alternatives for exercises, as well as offering feedback throughout the class, Rebecca aims to create an open space where everyone can challenge themselves at their own pace.