Cultivating Body Acceptance

Let’s face it, it can feel hard to feel good in our bodies all the time. We know in our minds that it’s important to love our bodies, but sometimes our feelings just don’t match. This can lead many of us to feel overwhelmed and frustrated as we move away from unrealistic beauty standards but don’t feel like we can quite access body positivity.

This workshop helps participants cultivate a more accepting relationship with their body - without pressure and expectation. Using a combination of learning, personal reflection, and mindfulness techniques, this workshop creates a supportive environment for participants to generate greater body acceptance. Participants will leave this workshop with practical tools, personal resources, and the intentional space to develop a more mindful, realistic, and authentic relationship with their bodies.

Hosted By:
This workshop is hosted by Priyanka Saju who is a writer, speaker, and facilitator on topics including fatphobia and dismantling anti-fat discrimination. Priyanka is a body acceptance activist who is committed to creating a safer, more inclusive world for everyone - no matter their size.